Classes and Events! (Descriptions Below)

 All Levels Slow Flow with Kelli, 9:30-10:30AM

(A slow, heat and strength building class ending with slow cool down , restorative poses.)

Drop-in, $10

All Levels Slow Flow with Kelli, 9:30 - 10:30AM

(A slow, heat and strength building class ending with slow cool down, restorative poses.)

Drop-in, $10

Michelle's Slo Flo Yoga 5:30-6:30. This wonderful class is not meeting during July and August due to Summer!  See you in September.  This is a slow motion series created to soothe the body and mind through slower yogic practices such as Yin, Restorative and Slow flow Vinyasas.  Sign up for this series at https://reikiinthewoods.as.me/slomoyoga 

Option to pay via cash or Venmo. All levels are welcome. Drop-ins are welcome if space allows. ($20) Text Michelle at (207) 749-4209!

Michael's Yoga for Strength & Alignment 9:30 -10:30AM

Drop-in, $10. All Levels Welcome! All Savasanas are offered with live, classical guitar played by Michael!