Yoga, Etc.

Yoga, Etc.Yoga, Etc.Yoga, Etc.Yoga, Etc.
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Click here to view the current calendar of classes and events!

Yoga, Etc.

Yoga, Etc.Yoga, Etc.Yoga, Etc.
  • Home
  • Classes and Events
  • Instructors
  • FAQ
  • Contact

Classes and Events! (Descriptions Below)

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Classes for November 2-November 9

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REGULAR WEEKLY CLASS Descriptions

We hope to see you in our studio!

Sundays



Mondays

 All Levels Slow Flow with Kelli, 9:30-10:30AM

(A slow, heat and strength building class ending with slow cool down , restorative poses.)

Drop-in, $10


Tuesdays



Michael's Yoga for Strength, Alignment, & Awareness 9:30 - 10:30AM

Drop-in, $10 ( All levels welcome!) All Savasanas are offered with live, classical guitar played by Michael!


Wednesdays

All Levels Slow Flow with Kelli, 9:30 - 10:30AM

(A slow, heat and strength building class ending with slow cool down, restorative poses.)

Drop-in, $10


Thursdays

Michelle Moody-Adshead's (Various Series offered-registration required)  Specials this August: August 7 - Lions Gate/ Restorative/Reiki; August 8/14 - Yoga for Neck, Shoulders and Upper Back; August 21 - Virgo New Moon Yin/Nidra  !!  6:00 - 7:15

Please register at: https://reikiinthewoods   


Fridays

Michael's Yoga for Strength & Alignment 9:30 -10:30AM

Drop-in, $10. All Levels Welcome! All Savasanas are offered with live, classical guitar played by Michael!




Community Acupuncture Coming again in November!

Come join Carly from 3-5 pm Wednesday, 11/6 and 11/20, for Community acupuncture!  Register at Yarmouthacupuncture.com for a set time and come into the studio. ( If you find online registration difficult, please call or text Carly at (207) 370-0059 and she'll help sign you up!) Anti-gravity chairs will be waiting for you to relax! Listen to great music and enjoy acupuncture for half the price! Questions? Call or Text Carly at (207) 370-0059. Drop-ins are welcome as well, but you might have to wait if there's a line! 

Series and Events

Michelle's Thursday Mash-up Series begins October 30!

Michelle's New Series: Yoga Mash-up explores the many different types of yoga offered now-a-days. Each week, this series will introduce a new style of Yoga:  Hatha, Yin, Ashtanga, Restorative, Kundalini, and yoga Nidra. All levels are welcome! Cost is $99.00. Register at https://reikiinthewoods.as.me/yogamashup or message Michelle to save a spot and pay via cash or Venmo.  

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