All Levels Slow Flow with Kelli, 9:30-10:30AM
(A slow, heat building class ending with slow cool down poses.)
Drop-in, $10
Michael's Yoga for Strength, Alignment, & Awareness 9:30 - 10:30AM
Drop-in, $10 ( All levels welcome!) All Savasanas are offered with live, classical guitar played by Michael!
All Levels Slow Flow with Kelli, 9:30 - 10:30AM
(A slow, heat building class ending with slow cool down poses.)
Drop-in, $10
Michelle Moody-Adshead's (Various Series offered-registration required) Specials this month: July 10 - Fully Moon Restorative with Reiki (see write up below!) and July 24 - New Moon Yin with Thai Massage!! 7/17 will be an awesome drop in class for all! 6:00 - 7:15
Please register at: https://reikiinthewoods
Elizabeth's Ballroom Basics has a few more classes to go and then she's moving on. Thank you, Elizabeth, for offering great classes! 7:45-8:45
Where is she going next? Email her at Elizabeth@LavenderBallroom.com
Michael's Yoga for Strength & Alignment 9:30 -10:30AM
Drop-in, $10. All Levels Welcome! All Savasanas are offered with live, classical guitar played by Michael!
Cost is $20.00. Email Michelle if you are interested and she will hold you space, or, Sign up through the link: https://reikiinthewoods.as.me/Align
Come join Daija Sunday, July 20 at 4:00 for a Beginner Hip Hop Class! Studio is air conditioned and the dancing is loads of fun! Please register with Daija.
Come join Heather from our Burlesque Class as she teaches the choreography for Chair! Beginner and Intermediate Choreography offered!