Dance! New Series Starting 12/29! (See below for more info!)
Burlesque 101, 2:00 to 3:00 PM
Burlesque Choreo Class, 3:00-4:00 PM
Drop-in , $15.00 or $75.00 for the full six week series per each class.
All Levels Slow Flow with Kelli, 9:30-10:30AM
(A slow, heat building class ending with slow cool down poses.)
Drop-in, $10
Michael's Yoga for Strength, Alignment, & Awareness 9:30 - 10:30AM
Drop-in, $10 ( All levels welcome!) All Savasanas are offered with live, classical guitar played by Michael!
All Levels Slow Flow with Kelli, 9:30 - 10:30AM
(A slow, heat building class ending with slow cool down poses.)
Drop-in, $10
Michelle Moody-Adshead's (Various Series offered-registration required) (See below for her upcoming new 4 week series, "Yoga and Alignment" starting May 29) 6:00 - 7:15
Please register at: https://reikiinthewoods
Elizabeth's Ballroom Basics (New Series starting April 17) Six week series where you learn two ballroom dances. See below for a more in depth description of the class! 7:45-8:45
Please register by emailing Elizabeth at Elizabeth@LavenderBallroom.com
Michael's Yoga for Strength & Alignment 9:30 -10:30AM
Drop-in, $10. All Levels Welcome! All Savasanas are offered with live, classical guitar played by Michael!
Regina (Gina) Yin Inspired Slow Flow 5:30 PM
Drop-in, $10 All Levels Welcome!
(Start off with Yin poses and move into a gentle, slow flow class.)
Come join Daija for her latest Hip Hop class offered Sunday, May 25 at 5:00! Register to secure your spot! Age requirement is 18 and over. Parental permission for 16 and older.
During this 4 week series, Michelle Moody Adshead, 500 RYT will guide you through yoga poses to lengthen and strengthen, and improve your posture. All levels are welcome. Class meets Thursdays at 6 pm 5/29-6/19. Cost is $75.00. Sign up through the link: https://reikiinthewoods.as.me/Align
Ballroom Basics is a six-week series taught by Elizabeth Converse of Lavender Ballroom Dance where we focus on two ballroom dances per six week series. By the end of each six weeks, the goal is for each student to feel comfortable dancing a full song in each of the two dances. This is designed for absolute beginners who want to give ballroom dance a try as well as returning dancers who are brushing up on their basics. To reach that goal - along with in-class instruction - students will get handouts of the steps covered and a weekly email with YouTube links for that week's steps. Students will also be learning to lead and follow and working on proper body movement and technique. No partner or previous dance experience is necessary!
Reserve your spot, email: Elizabeth@LavenderBallroom. com
Cost is $90 (per person) for the full six weeks. If you want to just try one class, you can do so during week one or two of the series and it's $20 per class.